Pregnancy & preparing for birth
Space for your experience of pregnancy, worries about your baby and psychological preparation for birth.
Explore pregnancy & birth →Psychological therapy · Pregnancy · Parenthood · Reproductive health
Specialist psychological therapy for the things that feel difficult.
Growing together.
Worries during pregnancy or about your baby, anxiety, low mood, birth trauma, fertility difficulties, loss or simply not feeling like yourself: whatever has brought you here, we offer a confidential place to talk. Supporting individuals, parents, couples and grandparents in Derbyshire, Sheffield and online across the UK.
How we can help
What are you looking for help with?
You might know exactly what has been troubling you, or just feel that something is not right. You do not need a diagnosis, or the right words, to get in touch.
After your baby arrives
Time to understand changes in yourself, your relationships and family life. Support for mothers, fathers, partners and grandparents.
Explore support →Worries about your baby
Crying, feeding, sleep, development, play or not feeling the connection you expected. Support with everyday worries, starting nursery and returning to work.
Explore your worries about your baby →Miscarriage & baby loss
Support through miscarriage, termination for medical reasons, stillbirth and neonatal death, including the difficult feelings surrounding another pregnancy.
Explore support →Fertility & IVF
Support with infertility, treatment decisions, unsuccessful cycles, loss, waiting and the emotional strain of trying to conceive.
Explore support →Perimenopause & menopause
Therapy for anxiety, low mood, changes in confidence, sleep-related distress and the emotional challenges that can accompany menopause.
Explore support →You do not have to explain everything perfectly to ask for help.
Our approach
We listen to what is happening in your life.
Therapy begins with your own experience: what you are feeling, what has happened and what you want to be different. We explore the difficulties with care, without assuming that you should feel a particular way.
Our background in clinical psychology and early relationships helps us consider how health, past experiences, identity and relationships may influence one another. That understanding runs through our work, but you never need to come with a relationship problem.
Meet the clinicians →Getting started
Taking the first step should feel simple.
01
Get in touch
Send a brief enquiry. You do not need to share detailed or sensitive information initially.
02
Talk through options
We will discuss what you are looking for, practical arrangements, likely fit and the most appropriate next step.
03
Begin when you're ready
If we are a good fit, we will explain the approach, fees and next steps clearly before you commit.
A place to begin.
You do not need to know the name of a therapy or choose a clinician before getting in touch.